{"product_id":"bicep-training-board","title":"Bicep Training Board – Arm Support for More Controlled Curls","description":"\u003cp\u003eMake dumbbell and barbell curls more controlled by giving the upper arms a stable support surface throughout the movement.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHelps reduce unwanted shoulder movement during curls\u003c\/li\u003e\n\u003cli\u003eEncourages stricter biceps-focused technique\u003c\/li\u003e\n\u003cli\u003eCurved support shape sits against the torso while supporting the arms\u003c\/li\u003e\n\u003cli\u003eCompact design is easier to store than a full preacher-curl bench\u003c\/li\u003e\n\u003cli\u003eUseful for dumbbell, EZ-bar or straight-bar curl variations where space allows\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow it works:\u003c\/strong\u003e position the board securely against the torso, place the upper arms on the support area, and perform curls while keeping the elbows controlled. Choose a manageable weight and avoid forcing the elbows into an uncomfortable position.\u003c\/p\u003e","brand":"AceFindz Fitness","offers":[{"title":"Default Title","offer_id":58796717375836,"sku":"AF-BTB-001","price":54.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1042\/0466\/5180\/files\/acefindz-bicep-training-board-dumbbell-curl.png?v=1788521269","url":"https:\/\/acefindzfitness.com\/products\/bicep-training-board","provider":"AceFindzFitness","version":"1.0","type":"link"}